Counselling in Lincoln
Alder & Ash is based in Retford, where in-person appointments take place. If you live in Lincoln, person-centred counselling is available online by video across the UK. A free introductory call gives you space to ask about the format and decide whether it suits you.
Online counselling for people in Lincoln
Alder & Ash is based in Retford, where in-person appointments take place. There is no in-person counselling location in Lincoln. If you live in Lincoln, you can meet Alan online by video from a private space that works for you.
Online sessions are available across the UK. They can make it easier to fit counselling around work, caring responsibilities, travel, or other parts of daily life without adding a journey to Retford.
A space shaped around your experience
Person-centred counselling gives you room to talk about what matters to you, at your own pace. You do not need to arrive with a clear explanation or a plan. Alan listens and helps you stay with your own experience without directing you towards a ready-made answer.
You might want to explore anxiety, low mood, grief, relationship difficulties, stress, identity, or a change in your life. There is no diagnosis or particular starting point required.
What to expect online
Sessions take place by video call. A private, reasonably quiet place and a reliable internet connection are usually enough to get started. You can ask about the practical arrangements during the free introductory call before deciding whether online counselling feels right for you.
Sessions last 50 minutes and are usually arranged weekly or fortnightly. There is no fixed course or minimum number of appointments; you can review what feels useful as you go.
Fees and first steps
The first conversation is an informal call of around 20 minutes, at no charge and with no obligation. It gives you time to ask questions and decide whether working together feels suitable.
For the current session fee and payment details, see the Fees & availability page, or get in touch if you have a question about meeting online from Lincoln.
Frequently asked questions
- Is in-person counselling available in Lincoln?
- No. The practice is based in Retford, where in-person appointments take place. Online video sessions are available across the UK, including for people in Lincoln.
- How does online counselling work?
- Sessions take place by video call. You can join from somewhere private and reasonably quiet, and ask any practical questions during the free introductory call.
- How much does online counselling cost?
- The current session fee and payment details are listed on the Fees & availability page.
- What can I talk about?
- People bring many different experiences, including anxiety, low mood, grief, relationship difficulties, stress, identity and life changes. You do not need a diagnosis or a prepared list before getting in touch.
- Is there a free introductory call?
- Yes. The first conversation is an informal call of around 20 minutes, at no charge and with no obligation. It is a chance to ask questions and decide whether working together feels right.
Ready to take the first step?
The first conversation is informal and carries no obligation. It is simply a chance to talk and see whether working together feels right.
Other areas covered
Online counselling is also available to anyone across the UK, wherever you are based.